600 Rep Sexier Toned Body Workout

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http://www.BodyRock.Tv This is the workout that I did in our hotel room in Napoli. It’s a perfect workout if you only have a tiny space or if you are on the run and away from home. It is a body weight only workout that does not require any equipment. For full workout details, including pictures of each exercise visit my fitness blog: http://www.BodyRock.Tv

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